Weigh In record (no journal entry) for 17 December 2010
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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1164 kcal
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Fat: 55.76g | Prot: 28.29g | Carb: 115.46g.
Breakfast: White Chocolate Wonderful Peanut Butter, Spring Water, Fiber Supplement, Milk Chocolate Hot Cocoa Mix. Lunch: French Fries, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Sangria. more...
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gaining 0.5 lb a week
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