Weigh In record (no journal entry) for 18 October 2020
|
173.9 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2020:
|
2768 kcal
|
Fat: 127.82g | Prot: 94.01g | Carb: 304.33g.
Dinner: Hacendado Tortilla de Patata con Cebolla, Lasaña de Carne, Casa Bona Pizza Jamón Serrano, Carrefour Polvoron Tradicional, Carrefour Polvoron Tradicional. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
sunsum31's weight history
|