Odim's Journal, 18 October 2020

Going up ⬆️
Causer : junk food aka Panda Express
Same strategy 2100/day allowed

169.3 lb Lost so far: 2.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2233 kcal

Fat: 96.90g | Prot: 78.80g | Carb: 236.24g.   Breakfast: Crunch Pak Sweet Apple Slices (57g), Two Good Strawberry Greek Yogurt, Gallo Salame Light Italian Dry Salame, Wasa Whole Grain Crispbread, Panda Express Beijing Beef. Lunch: Red Table Wine , Snack Pack Banana Cream Pie Pudding, Snickers Almond Bar (Fun Size), Snickers Snickers Bar (Fun Size), Michelina's Zap'ems Pizza Snacks, Tyson Foods 100% All Natural Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties. Dinner: Lance Toast Chee Real Peanut Butter Crackers (42g). more...