sunnykate's Journal, 18 October 2020

123.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed poorly.

---

2671 kcal

Fat: 86.08g | Prot: 51.86g | Carb: 290.05g.   Breakfast: 365 Organic Smooth Almond Butter, Apples, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Black Bean Burger, Vegan Brownie Cake with Fudge Frosting, Meijer Kettle Cooked Mesquite BBQ Chips. Dinner: Spicy Cashew Thai Chickpea Broccoli Salad, Vegan Cornbread, Sauvignon Blanc Wine. more...

1364 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...