Weigh In record (no journal entry) for 18 October 2020
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163.8 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2020:
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1650 kcal
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Fat: 47.27g | Prot: 60.37g | Carb: 239.55g.
Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Heudebert Biscottes 6 Céréales, Soignon Yaourt au Lait Entier de Brebis Nature, Carrefour Farfalle, St Mamet Ananas Tranches, Freshona Betteraves Rouges Bio, Brun Petit Beurre, Oeuf sur le Plat. Snacks/Other: Grenade, Pomme, Carrefour Lait Demi Écrémé, Sirop, Heudebert Biscottes 6 Céréales. more...
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3448 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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Huguy's weight history
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