Lyds Mom's Journal, 18 October 2020

Weigh In record (no journal entry) for 18 October 2020
173.0 lb Lost so far: 30.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2020:
1762 kcal Fat: 89.11g | Prot: 62.32g | Carb: 224.37g.   Breakfast: Green Smoothie, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee. Lunch: Taco Cabana Chips & Queso, Taco Bell Soft Taco - Beef. Dinner: New York The Original Texas Garlic Toast, BelGioioso Salad Blend Cheese, Classico Tomato & Basil Pasta Sauce, Giovanni Rana Cheese Tortelloni. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Ghirardelli Sea Salt Soiree Dark Chocolate. more...
2101 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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