Weigh In record (no journal entry) for 28 August 2013
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2013:
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430 kcal
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Fat: 24.99g | Prot: 22.06g | Carb: 34.19g.
Breakfast: Soy Milk, Coffee, Water. Lunch: Simple Truth Egg, Jalapeno Peppers, Sweet Potato, Onions, Mushrooms, Olive Oil, Green Tomato Chile Sauce (Salsa Verde), Tomatoes. more...
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1492 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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pete1901's weight history
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