Weigh In record (no journal entry) for 17 December 2010
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226.0 lb
Lost so far: 17.4 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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3918 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Steffi79's weight history
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