Weigh In record (no journal entry) for 28 August 2013
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174.2 lb
Lost so far: 13.2 lb.
Still to go: 41.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 August 2013:
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2288 kcal
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Fat: 107.16g | Prot: 83.93g | Carb: 163.09g.
Lunch: Refrescos de Cola o Pimienta (con Cafeína, con Aspartame), Palta, Lechuga, Pechuga de Pollo. Dinner: Arvejas, Porotos Verdes, Pechuga de Pollo. Snacks/Other: Maní, Cerveza, Crema de Leche, Jumbo Duraznos en Cubitos Light, Chispas de Chocolate para Galletas. more...
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2007 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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