Weigh In record (no journal entry) for 17 December 2010
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195.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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435 kcal
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Fat: 5.70g | Prot: 15.52g | Carb: 82.02g.
Breakfast: Light Cream Cheese, Bagel. more...
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gaining 0.4 lb a week
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njdempski's weight history
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