laurel lyla's Journal, 17 October 2020

Weigh In record (no journal entry) for 17 October 2020
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 October 2020:
1268 kcal Fat: 61.45g | Prot: 71.60g | Carb: 108.37g.   Breakfast: Blue Diamond Almond Flour, Deli Sliced Ham, Kraft 3 Cheese Mexicana Shredded Cheese, Egg. Lunch: PopCorners Popped Corn Chips - Kettle (Bag). Dinner: Trader Joe's Turmeric Ginger Coconut Beverage, Chicken Broth (Home Recipe), Cooked Green String Beans (from Fresh), White Rice, Chicken Breast, Mangos . more...

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