Weigh In record (no journal entry) for 18 October 2020
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139.3 lb
Lost so far: 30.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2020:
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710 kcal
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Fat: 55.49g | Prot: 37.53g | Carb: 16.05g.
Breakfast: Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream. Lunch: Coffee & Cream, Boiled Egg, Lettuce, Tomatoes. Dinner: Celery, Chicken Meat, Cauliflower. Snacks/Other: Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
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gaining 4.6 lb a week
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Black Bess's weight history
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