Weigh In record (no journal entry) for 16 December 2010
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130.2 lb
Lost so far: 25.4 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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1008 kcal
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Fat: 24.16g | Prot: 47.72g | Carb: 124.96g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee, Milk (Nonfat) . Lunch: TLC Chewy Granola Bars - Trail Mix. Dinner: Budweiser Light Beer, Baja-style Chicken Quesadilla. more...
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losing 1.4 lb a week
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Sally tassani's weight history
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