Weigh In record (no journal entry) for 27 August 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2013:
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1360 kcal
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Fat: 38.00g | Prot: 90.00g | Carb: 182.00g.
Breakfast: Breakfast On The Go! - Oatmeal Nut Blend, Breakfast On The Go! - Oatmeal Nut Blend. Lunch: Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins, Peeled Baby-cut Carrots. Dinner: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Peeled Baby-cut Carrots, Multi-Grain Sandwich Thins. more...
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2618 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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