simplylois's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
211.8 lb Lost so far: 5.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
962 kcal Fat: 29.76g | Prot: 46.95g | Carb: 137.13g.   Lunch: Onion Petals (Regular), Classic Roast Beef. Dinner: Mustard, Romaine Lettuce, Spicy Black Bean Burger, V-Fusion Pomegranate Blueberry 100% Juice. Snacks/Other: Laffy Taffy, Werther's Original Chewy Caramels Candies, Chocolate Peanut Butter Bar. more...
steady weight

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