simplylois's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
211.8 lb Lost so far: 5.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
562 kcal Fat: 27.74g | Prot: 16.88g | Carb: 65.84g.   Breakfast: Double Chocolate Muffin. Lunch: Italian Salad Dressing, Mandarin Oranges whole segments In Light Syrup - can - net 8.4oz drained, Lay's Classic Potato Chips, Cos or Romaine Lettuce, MorningStar Grillers California Turkey. more...
steady weight

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