simplylois's Journal, 25 March 2012

212.8 lb Lost so far: 4.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 52.31g | Prot: 52.47g | Carb: 134.00g.   Breakfast: Diet Cranberry Grape Spray Juice, Light Butter (Stick with Salt), Aunt Millie's Hearth. Lunch: Meatloaf & Tomato Sauce with Mashed Potatoes. Dinner: 14" Thin Crust Pizza - The Works, 14" Thin Crust Pizza - Pepperoni, 10" Original Crust Pizza - Spicy Italian. more...

2645 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...