Weigh In record (no journal entry) for 26 March 2012
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212.6 lb
Lost so far: 4.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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873 kcal
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Fat: 19.72g | Prot: 45.79g | Carb: 137.32g.
Breakfast: Rye Bread, No Calorie Sweetener Packets, Coffee, Veggie Omelet with fresh Fruit Dish & dry Wheat Toast with Smucker's Jelly. Lunch: Nutrisystem Chocolate Peanut Butter Bar. Snacks/Other: Pineapple, Grapes, Cantaloupe Melons, 1% Fat Milk. more...
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losing 1.4 lb a week
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