Weigh In record (no journal entry) for 24 May 2012
|
209.6 lb
Lost so far: 7.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2012:
|
270 kcal
|
Fat: 6.00g | Prot: 25.00g | Carb: 29.00g.
Breakfast: Honey Roasted Turkey Breast, Chocolate Cake. Snacks/Other: Prime Rib Seasoning Beef Tender Cuts. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simplylois's weight history
|