simplylois's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
209.6 lb Lost so far: 7.4 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
270 kcal Fat: 6.00g | Prot: 25.00g | Carb: 29.00g.   Breakfast: Honey Roasted Turkey Breast, Chocolate Cake. Snacks/Other: Prime Rib Seasoning Beef Tender Cuts. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



simplylois's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.