Weigh In record (no journal entry) for 18 May 2012
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210.8 lb
Lost so far: 6.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1110 kcal
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Fat: 32.72g | Prot: 59.34g | Carb: 149.50g.
Breakfast: 1% Lowfat Milk, Nutrifrosted Crunch Cereal. Lunch: Cheesy Cream of Broccoli Soup, Smoked Provolone Cheese, Deli Shaved Oven Roasted Turkey Breast. Dinner: Baby Carrots, V-Fusion Pomegranate Blueberry 100% Juice, Romaine Lettuce, Mustard, Flame Broiled Beef Patty. Snacks/Other: Vanilla Ice Cream Cone (Small), Lite Sweet Vidalia Onion Salad Dressing, milk chocolatey delight bar. more...
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losing 7.0 lb a week
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