Weigh In record (no journal entry) for 25 April 2012
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213.0 lb
Lost so far: 4.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1081 kcal
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Fat: 22.81g | Prot: 38.64g | Carb: 188.73g.
Breakfast: milk chocolatey delight bar, 100% Pure Orange Juice, Bananas, 1% Lowfat Milk, Nutrifkakes Bran Cereal. Lunch: Thick Crust Pizza. Dinner: milk chocolatey delight bar. Snacks/Other: Iced Coffee - Vanilla. more...
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losing 2.3 lb a week
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simplylois's weight history
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