Weigh In record (no journal entry) for 16 December 2010
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204.6 lb
Lost so far: 0.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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2180 kcal
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Fat: 82.00g | Prot: 51.00g | Carb: 324.00g.
Lunch: Pepsi (20 oz), Oriental Chicken Salad (Half). Dinner: Shrimp Lo Mein. more...
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gaining 0.2 lb a week
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cass69's weight history
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