Weigh In record (no journal entry) for 17 October 2020
|
155.6 lb
Lost so far: 12.3 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2020:
|
199 kcal
|
Fat: 8.23g | Prot: 7.11g | Carb: 24.26g.
Breakfast: Gâteau au Yaourt, Eco + Lait. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
future250's weight history
|