Weigh In record (no journal entry) for 27 August 2013
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142.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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2099 kcal
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Fat: 57.88g | Prot: 63.52g | Carb: 321.24g.
Breakfast: Chocolate Chip Muffin, Super Green. Lunch: Trader Joe's Organic Vegetarian Chili, White Rice. Dinner: Rubio's Fresh Mexican Grill Fish Taco, Black Beans (Canned), Corn Tortilla. Snacks/Other: Trader Joe's Hold the Cone Mini Ice Cream Cones, Market Pantry Ice Cream Cookie Sandwich. more...
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gaining 0.7 lb a week
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