Weigh In record (no journal entry) for 27 August 2013
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165.8 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2013:
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2216 kcal
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Fat: 91.87g | Prot: 142.90g | Carb: 214.71g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Miettes de Thon à la Tomate, Poivrons Rouges Doux, Lentilles Cuites, Steak Haché 5% MG, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Yaourt Brassé Nature, Emmental, Oranges, Pain Multigrain. Dinner: Mozzarella, Fromage Blanc 0%, Coulis de Framboises, Confiture Fraises, Biscuits Sésame, Magret de Canard, Emmental Râpé, Endive. Snacks/Other: Lait au Cacao Chaud. more...
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3570 kcal
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Activities & Exercise:
Desk Work - 8 hours and 32 minutes, Running - 8/mph - 1 hour, Swimming (fast) - 35 minutes, Resting - 5 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Huguy's weight history
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