Weigh In record (no journal entry) for 17 October 2020
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98.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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529 kcal
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Fat: 29.61g | Prot: 38.24g | Carb: 32.04g.
Breakfast: Vrink Leche de Almendras sin Azúcar . Lunch: Zanahoria, Silk Leche de Almendras sin Azucar, Frutos Mezclados Secos Tostados, Titan Levadura Natural en Copos, Ysonut Crema de Dulce de Leche (Proteifine), Cebollas, Zapallito Verde. Dinner: Silk Leche de Almendras sin Azucar, Pacanas, Sturla Mix de Semillas Chia, Sesamo y Girasol, Sturla Mix de Semillas Chia, Sésamo y Lino, For Good Semillas Snack Gurasol y Zapallo. Snacks/Other: Verónica Queso Untable Clásico. more...
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losing 9.3 lb a week
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magali_rocio's weight history
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