PhatAttack's Journal, 11 February 2009

Weigh In record (no journal entry) for 11 February 2009
125.5 lb Lost so far: 1.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2009:
805 kcal Fat: 23.39g | Prot: 35.06g | Carb: 116.37g.   Breakfast: oatmeal. Lunch: pringles 100 calorie, chicken tortilla soup. Dinner: Thai Chicken. Snacks/Other: oreo thin crisps, No Sugar Added Tapioca Pudding. more...
gaining 1.1 lb a week

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