MallieAnn's Journal, 16 December 2010

MallieAnn's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 December 2010

279.0 lb Lost so far: 31.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 December 2010:

1092 kcal

Fat: 46.40g | Prot: 73.26g | Carb: 98.40g. Breakfast: slice ham, fried pot, 35 WHEAT BREAD, egg. Dinner: chicken sandwish, soup. Snacks/Other: popcorn. more...

3256 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

MallieAnn's weight history

view complete history

MallieAnn's Journal, 16 December 2010

Submit a Comment

Other Related Links

Members

MallieAnn's weight history