Weigh In record (no journal entry) for 17 October 2020
|
141.8 lb
Lost so far: 17.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2020:
|
454 kcal
|
Fat: 22.54g | Prot: 8.83g | Carb: 54.56g.
Breakfast: Кофе с Молоком и Сахаром, Огородников Икра Кабачковая, Calve Майонезный Соус Лёгкий, Папа Может Колбаса Мясная Вареная, Картофель Отварной. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
8713095's weight history
|