Weigh In record (no journal entry) for 17 October 2020
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116.8 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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51 kcal
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Fat: 0.83g | Prot: 0.96g | Carb: 11.75g.
Lunch: Chia - fig date 50 50. more...
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gaining 0.8 lb a week
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