Weigh In record (no journal entry) for 17 October 2020
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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1036 kcal
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Fat: 46.66g | Prot: 49.26g | Carb: 101.78g.
Breakfast: Макдоналдс Творожные Рулетики (2), Макдоналдс Тост с Ветчиной и Сыром, Кофе Латте. Lunch: Кофе Латте, Чебурек. more...
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gaining 4.6 lb a week
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