Weigh In record (no journal entry) for 17 October 2020
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105.2 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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1816 kcal
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Fat: 91.88g | Prot: 114.30g | Carb: 130.53g.
Breakfast: Esselunga Fette Biscottate Integrali, Fage Yogurt Greco Total 5%, Tè (Infuso). Lunch: Pomodoro Cuore di Bue, Aia Sottilissime di Pollo, Wasa Fibres, Esselunga Friarielli, Olio Extra Vergine di Oliva. Dinner: Cheesecake al Cioccolato, Esselunga Gateau di Patate, Polipo. Snacks/Other: Sibamba Nocciole Sgusciate, Mela, Melone, Lindt Cioccolato Fondente 90%. more...
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losing 0.2 lb a week
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