Weigh In record (no journal entry) for 27 August 2013
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171.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2013:
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879 kcal
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Fat: 34.35g | Prot: 38.03g | Carb: 110.30g.
Breakfast: Berries, Silk Pure Almond Milk - Dark Chocolate, Nutiva Chia Seed, Quaker Quick Oats, Liberte Plain Goat Yogurt. Lunch: Garden Fresh Gourmet Roasted Red Pepper Hummus, Baby Carrots, Kroger Deli Style Smoked Turkey Breast, Tzatziki, Dempster's 100% Whole Wheat Bread. Snacks/Other: Larabar Peanut Butter Cookie. more...
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gaining 0.1 lb a week
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