Weigh In record (no journal entry) for 17 October 2020
|
177.5 lb
Lost so far: 35.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2020:
|
614 kcal
|
Fat: 19.72g | Prot: 53.56g | Carb: 57.24g.
Breakfast: Woolworths Mixed Leaf Baby Leaf Salad Mix, Inner Goodness Soy Supreme, Bananas , Blueberries , Strawberries . Lunch: Chicken Breast, Potato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stephanieweightlost's weight history
|