Weigh In record (no journal entry) for 17 October 2020
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138.7 lb
Lost so far: 31.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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881 kcal
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Fat: 60.14g | Prot: 59.92g | Carb: 23.75g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Lamb Roast (Lean Only Eaten), Lettuce, Boiled Egg, Cheddar Cheese. Dinner: Rissotto. Snacks/Other: Harvey Fresh Whipping Cream, Coffee & Cream. more...
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losing 6.2 lb a week
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Black Bess's weight history
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