Weigh In record (no journal entry) for 16 October 2020
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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738 kcal
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Fat: 39.95g | Prot: 33.00g | Carb: 65.90g.
Breakfast: Café, Isadora Frijoles Negros Refritos, Queso Oaxaca, Huevo. Lunch: Ensaladilla Rusa, Nopales, Papa Cocida. Snacks/Other: Sandía, Apio, Espinacas. more...
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losing 10.8 lb a week
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Tayel N's weight history
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