Weigh In record (no journal entry) for 16 December 2010
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240.8 lb
Lost so far: 1.2 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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205 kcal
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Fat: 9.50g | Prot: 18.00g | Carb: 10.00g.
Breakfast: Natural Whey Protein - Triple Chocolate, almond milk unsweetened. more...
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losing 11.2 lb a week
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Shantelbarnhill's weight history
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