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It has been a very long time since I have written I have been so very busy the pounds are coming off very slowly but the inches are really what has made the difference in my goals I have gone from a size 16 to a size 13 so I do not really care what the scale says I care about what my body says!!!!! I feel great and each week it is getting better and easier to just say not to junk food and yes to healthy food!!!
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197.0 lb
Lost so far: 26.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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