Weigh In record (no journal entry) for 11 February 2009
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256.4 lb
Lost so far: 13.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2009:
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1585 kcal
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Fat: 71.70g | Prot: 68.65g | Carb: 167.48g.
Lunch: tomato, turkey breast, swiss cheese. Dinner: 14" Pepperoni Pizza. Snacks/Other: Banana Split Ice Cream. more...
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losing 2.4 lb a week
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