Weigh In record (no journal entry) for 16 December 2010
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227.5 lb
Lost so far: 21.0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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326 kcal
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Fat: 11.62g | Prot: 19.84g | Carb: 37.73g.
Breakfast: Italian Bread, Low Fat Cottage Cheese, Egg White. Lunch: Heavy Cream, Pumpkin, Sun Dried Tomato-Basil Chicken Sausage, Olive Oil, Italian Bread. more...
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losing 10.5 lb a week
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meghaan's weight history
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