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HskerGirl
Journal
27 Aug 13
HskerGirl's Journal, 27 August 2013
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Weigh In record (no journal entry) for 27 August 2013
110.2 lb
Lost so far:
8.8 lb
.
Still to go:
5.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2013:
861 kcal
Fat: 36.93g | Prot: 64.03g | Carb: 72.08g.
Breakfast:
Chocolate Chip Cookies, Classic Guacamole, Sweet Red Peppers, Cinnamon Chex Cereal.
Dinner:
Egg White Patty, Chicken Breast.
more...
1611 kcal
Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Driving - 3 hours, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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