HskerGirl's Journal, 27 August 2013

Weigh In record (no journal entry) for 27 August 2013
110.2 lb Lost so far: 8.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2013:
861 kcal Fat: 36.93g | Prot: 64.03g | Carb: 72.08g.   Breakfast: Chocolate Chip Cookies, Classic Guacamole, Sweet Red Peppers, Cinnamon Chex Cereal. Dinner: Egg White Patty, Chicken Breast. more...
1611 kcal Activities & Exercise: Sitting - 3 hours, Standing - 1 hour, Driving - 3 hours, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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