Weigh In record (no journal entry) for 16 October 2020
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153.0 lb
Lost so far: 7.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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444 kcal
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Fat: 25.28g | Prot: 26.35g | Carb: 31.02g.
Breakfast: Frutos Mezclados Secos Tostados, La Paulina Queso Dambo. Lunch: Zanahoria, Papa Cocida, Calabaza, Muslo de Pollo (sin Comer la Piel). more...
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losing 2.6 lb a week
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Porotita.veggie's weight history
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