Srfogel's Journal, 16 October 2020

Weigh In record (no journal entry) for 16 October 2020
162.5 lb Lost so far: 87.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2020:
1990 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.9 lb a week



     
 

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