Cristina.cri87's Journal, 16 October 2020

Weigh In record (no journal entry) for 16 October 2020
112.4 lb Lost so far: 3.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2020:
330 kcal Fat: 1.62g | Prot: 41.43g | Carb: 46.67g.   Breakfast: Tè Verde. Lunch: Cavolfiore, Aia Albume d'uovo Pastorizzato, Lattuga Iceberg (Include Tipi Crisphead), Pomodoro Cuore di Bue, Zucchine. Snacks/Other: Caffè Istantaneo (in Polvere). more...
2130 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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