Weigh In record (no journal entry) for 16 October 2020
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149.7 lb
Lost so far: 33.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2020:
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510 kcal
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Fat: 22.29g | Prot: 28.86g | Carb: 50.99g.
Breakfast: Avocado, Body & Fit Low Calorie Meal Women. Snacks/Other: Banaan. more...
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losing 1.5 lb a week
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Helena0567's weight history
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