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Hmm...🤔
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252.2 lb
Lost so far: 2.2 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2020:
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577 kcal
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Fat: 20.14g | Prot: 14.27g | Carb: 83.69g.
Breakfast: Chef Select Delikatess Fleischsalat, Aldi Sandwichtoast Weizen, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Verival Bio Brombeer Porridge, Äpfel. Snacks/Other: Sondey Captain Rondo Kakao, Kaffee mit Milch. more...
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gaining 4.6 lb a week
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