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Sara Collins
Journal
16 Dec 10
Sara Collins's Journal, 16 December 2010
Sara Collins's Profile
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Weigh In record (no journal entry) for 16 December 2010
121.4 lb
Lost so far:
0 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2010:
1103 kcal
Fat: 34.96g | Prot: 81.22g | Carb: 143.12g.
Breakfast:
Multi-Grain Sandwich Thins, Egg Beaters - Original, Turkey Pepperoni.
Lunch:
Nips Sugar Free Hard Caramel Candy, Light Beef Pot Roast Soup.
Dinner:
Only Eight, Sweet Yellow Onion, Light Soft Spread, Apples.
Snacks/Other:
Apples.
more...
1732 kcal
Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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