Thin.Beautifil.Rich's Journal, 16 December 2010

Weigh In record (no journal entry) for 16 December 2010
98.4 lb Lost so far: 6.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2010:
744 kcal Fat: 21.34g | Prot: 20.96g | Carb: 127.61g.   Breakfast: Orange Juice, Cherry Pie. Lunch: Vanilla Soy Milk, Coffee (Brewed From Grounds). Dinner: veggie pizza, wheat tortilla, White Potatoes (Flesh and Skin). Snacks/Other: dates, oreo. more...
1329 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 17 hours and 5 minutes, Sleeping - 5 hours. more...
losing 7.0 lb a week

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