Weigh In record (no journal entry) for 11 February 2009
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209.0 lb
Lost so far: 16.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2009:
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858 kcal
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Fat: 44.97g | Prot: 49.88g | Carb: 70.56g.
Breakfast: american cheese, light miracle whip, oscar mayer chopped ham, sara lee 45, egg, coffee. Lunch: crunchy cheetos, green peas, famous daves bbq sauce, chicken rings. Snacks/Other: sara lee 45, cheddarwurst. more...
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losing 1.0 lb a week
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mamaof 3's weight history
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