Weigh In record (no journal entry) for 16 December 2010
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181.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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290 kcal
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Fat: 2.00g | Prot: 8.00g | Carb: 60.00g.
Breakfast: Washington Red Delicious Apples, Instant Oatmeal Weight Control - Maple and Brown Sugar. more...
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steady weight
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1kountry's weight history
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